At DDR BBQ Supply, we know a thing or two about getting grilling right, and when it comes to mastering flank steak grill time, it’s all about precision, heat, and timing. Flank steak is a favorite because it cooks quickly, delivers big flavor, and is simple to prepare once the basics are clear.
In this guide, we’ll break down exactly how long to grill a flank steak, why getting the temperature just right is critical, and the steps you need to follow for juicy, tender results every time.
From properly marinating the meat to slicing it the right way after grilling, we’re covering everything you need to know to turn out a steak that’s a crowd-pleaser. With years of expertise in grilling, we’re here to make sure your next cookout is a big win.
What this article covers:
How Long Should You Grill a Flank Steak?
From our experience, a flank steak needs just 3 to 5 minutes per side on a very hot grill (400°F to 450°F). That’s right: you don’t want to walk away for a beer run once that steak hits the heat! You want to pull it off when the internal temperature hits around 130°F to 135°F for medium-rare perfection.
Here’s the key: hot and fast is the name of the game. Too low and slow, and you’ll end up with a rubbery texture. Trust us, we've had our share of "learning experiences" before mastering the craft!
Want to learn more about steak grill times? Be sure to check out our guide on ribeye steak grill time as well.
How to Grill a Flank Steak
Now that you know the time, let's talk about how when it comes to cooking a flank steak on a grill:
Step 1: Marinate
After years of grilling, we can confidently say: the right seasoning makes all the difference. Flank steak is naturally lean and benefits from bold, flavorful accents that enhance, not overpower, the meat.
That’s why we recommend using DDR BBQ Supply’s premium sauces. Our expertly crafted signature BBQ sauces can be brushed on just before grilling for a mouthwatering finish.
Skip the messy homemade marinades — with our products, you’ll get flavor-packed results every single time, with less prep and more time to enjoy the grill.
Step 2: Preheat Your Grill
As we’ve learned, your grill needs to be extremely hot — 400°F to 450°F — before you even think about laying down your steak. A properly preheated grill means a gorgeous sear and a juicy inside.
Step 3: Pat Dry And Season
After marinating, remove the steak and pat it dry with paper towels. This step is crucial because a wet steak steams instead of searing. Season liberally with salt, pepper, and one of our BBQ rubs. Simple, but incredibly effective — no need to overthink it!
Step 4: Grill
Place the steak directly over the flames and grill for 3 to 5 minutes per side for medium rare steak grill time. Use tongs, not a fork — you don’t want to pierce it and lose those precious juices!
Check the internal temperature with a thermometer. Aim for 130°F for medium rare. But remember: it will continue to cook after you pull it off the heat.
Step 5: Rest And Relax
After grilling, let your steak rest on a cutting board for at least 5 to 10 minutes. Resting lets the juices redistribute, resulting in every bite being juicy and flavorful.
Step 6: Slice Against the Grain
Flank steak has long muscle fibers. Slice across those fibers, not with them, for maximum tenderness. It makes all the difference, trust us!
Conclusion
Grilling a perfect flank steak comes down to a few simple but important steps: knowing the right flank steak grill time, getting your grill properly heated, seasoning with high-quality rubs and sauces, and slicing against the grain after a good rest.
In our experience, keeping the process hot and fast is the secret to juicy, tender steak that delivers big flavor every time. Whether you're firing up the grill for a casual dinner or a weekend cookout, following these tips will set you up for success.
For the best results, make sure to stock up on premium BBQ rubs and sauces from DDR BBQ Supply — your taste buds will thank you.
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Visit Us at our Retail Store or Online BBQ Store
Our online BBQ store is open 24-7 but if you'd rather shop in person, visit our retail store in Northwest Arkansas. It's packed with top-quality grills, smokers, BBQ rubs, sauces, accessories, and expert advice.
Whether you're looking for something specific or just want to explore the best in BBQ gear, we’re here to help you cook with confidence. You’ll find top-quality grills, smokers, BBQ rubs, sauces, accessories, and expert advice you won't find online. Stop by and experience hands-on shopping the way it should be!
We're located at 14696 US Hwy 62, Garfield, AR 72732. We're open Tuesday through Saturday from 10 AM to 6 PM. Come pay us a visit!
