Why DDR BBQ Supply?
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35+ Years of Smoking Experience
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Trusted by 17,000+ BBQ Enthusiasts
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Handpicked for Quality & Performance
Hickman's BBQ Cowgirl Gluten Free Natural Keto Friendly BBQ Rub 11.4 oz adds warm, balanced heat and savory, smoky flavor to beef, pork, poultry, seafood, vegetables, and barbecue side dishes. Use this BBQ rub before grilling, smoking, roasting, or baking to build a flavorful exterior while complementing the food's natural taste.
Cowgirl Rub has earned American Royal awards in the Spicy Rub and Best Rub Overall categories, making it a versatile choice for backyard barbecue, competition cooking, and everyday meals. Its blend includes salt, spices, onion, garlic, spice extracts, canola oil, and silicon dioxide.
Why You’ll Love It- Warm, balanced heat: Adds noticeable spice without overwhelming the food.
- Versatile barbecue seasoning: Works on meats, seafood, vegetables, wings, and side dishes.
- Competition-recognized flavor: Earned top American Royal placements in 2018 and 2025.
- Useful across cooking methods: Apply before grilling, smoking, roasting, or baking.
- Gluten free and keto friendly: Fits gluten-free and keto-friendly seasoning needs.
- Beef, brisket, and ribs
- Pork and poultry
- Chicken wings and turkey
- Seafood
- Vegetables, potatoes, baked beans, and casseroles
- Lightly coat meat or vegetables before cooking and apply the seasoning evenly.
- Use Cowgirl Rub on beef and pork to build a savory exterior during grilling or smoking.
- Sprinkle it on wings before cooking or during the final stage of cooking.
- Add a small amount to baked beans, casseroles, or potato dishes for extra savory heat.
- Store in a cool, dry place.
- Brand: Hickman's BBQ
- Product: Cowgirl BBQ Rub and Seasoning
- Net weight: 11.4 oz
- Flavor profile: Savory, bold, warm, and smoky
- Heat level: Warm, balanced heat
- Dietary information: Gluten free, natural, keto friendly
- Cooking methods: Grilling, smoking, roasting, and baking
- Ingredients: Salt, Spices, Granulated Onion, Granulated Garlic, Spice Extracts, Canola Oil and Silicon Dioxide (Anti-Dusting, Anti-Caking).
- Made in: USA
- UPC: 8 50624 00097 5
- Backyard pitmasters seasoning beef, pork, poultry, or wings.
- Competition cooks seeking an American Royal award-winning spicy rub.
- Home cooks seasoning seafood, vegetables, and barbecue side dishes.
- Gluten-free and keto-friendly shoppers seeking a versatile BBQ seasoning.
What awards has Hickman's BBQ Cowgirl Rub won?
Cowgirl Rub earned Second Place in the Spicy Rub category and Fourth Best Rub Overall at the 2025 American Royal. It also earned Second Place in the Spicy Rub category and Fifth Best Rub Overall at the 2018 American Royal.
How spicy is Hickman's BBQ Cowgirl Rub?
It delivers warm, balanced heat with bold savory flavor. The spice is noticeable without overwhelming the food.
What foods can I season with Cowgirl Rub?
Use it on beef, pork, chicken, turkey, seafood, vegetables, wings, baked beans, casseroles, and potato dishes.
How should I use Cowgirl Rub?
Lightly coat meat, seafood, or vegetables before grilling, smoking, roasting, or baking. It can also be added to side dishes and casseroles.
Is Cowgirl Rub gluten free and keto friendly?
Yes. Cowgirl Rub is identified as gluten free, natural, and keto friendly.
How should I store the rub?
Store the bottle in a cool, dry place.
| Product Type | BBQ Rub and Seasoning |
| Net Weight | 11.4 oz |
| Flavor Profile | Savory, bold, warm, and smoky |
| Heat Level | Warm, Balanced Heat |
| Dietary Information | Gluten Free, Natural, Keto Friendly |
| Cooking Methods | Grilling, Smoking, Roasting, Baking |
| UPC | 8 50624 00097 5 |
| Made In | USA |
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Texas-Born. BBQ Bred.
With over 35 years of smoking experience, we started DDR BBQ Supply with a simple goal: to help others cook better barbecue. We've spent decades learning what works and what doesn't, and we apply that knowledge to every product we carry. From high-performance grills and smokers to carefully selected rubs, sauces, and tools, everything we offer is something we believe in and use ourselves. We don’t believe in cutting corners or selling gear we wouldn’t rely on during our own backyard cooks and when we compete in BBQ competitions.